FOHERB Compound Protein Powder – Whey & Soy Protein Shake with Fibre, 20 × 30 g Sachets

Made for these everyday situations:

• Athletes and gym-goers: a whey and soy protein shake for before or after training.
• No time to cook: a quick protein shake when the day leaves no time for the kitchen.
• Busy mornings: ready in a minute instead of skipping breakfast.
• Office, travel, gym bag: single 30 g sachets, no scoop, no tub.
• Protein plus fibre: one shake instead of separate protein and fibre products.

For adults. Not suitable for vegans or people with milk or soy allergy – for a plant-based option see our soy peptides.

Per 30 g sachet:

• Whey protein concentrate (milk) – 10.5 g
• Soy protein isolate – 4.05 g
• Inulin – 2.4 g
• Plant protein powders (soy protein, papaya, concentrated apple and orange juice, inactive nutritional yeast) – 1.5 g
• Psyllium seed husk – 1.35 g
• Fructooligosaccharides (FOS) – 0.6 g
• Fermented fruit and vegetable powders (papaya, pineapple, corn, soy, brown rice) – 0.3 g
• Puffed oat flour, puffed corn flour, sweetener

Allergens are shown in bold. The full ingredient list in order of weight and the nutrition table are printed on the package.

1. Pour one 30 g sachet into a glass or shaker.
2. Add 150 ml of warm (not hot) water and stir or shake well.
3. Drink immediately after mixing, before the fibre thickens.
4. Good in the morning, before or after training, or when there is no time for a meal.
5. Drink enough water during the day. Store in a cool, dry place.

Do not exceed the recommended daily amount stated on the package. If you are new to fibre, start with half a sachet.

Two proteins, one shake

Whey protein comes from milk and is one of the most popular proteins among athletes. Soy protein isolate is a complete plant protein. Combining an animal and a plant protein source broadens the amino acid profile of the shake. With 10.5 g of whey and 4.05 g of soy protein isolate per sachet, whey is the base of the formula.

Protein plus fibre

Most protein shakes contain protein only. This one adds three dietary fibres – inulin, psyllium seed husk and fructooligosaccharides – plus oat flour and fermented papaya, pineapple, corn, soy and brown rice powders. Psyllium absorbs water and thickens the shake, so drink it straight after mixing.

Made by Fohow

Produced by Fohow (Tianjin) Pharmaceutical Co., Ltd. and notified as a food supplement in the EU (Lithuania, MP-1780/23).

In Traditional Chinese Medicine, regular, wholesome meals are seen as the foundation of everyday energy (qi). This protein shake is offered within that cultural idea of simple, regular nourishment.

In Traditional Chinese Medicine this is shared as cultural and historical context only. This is a food supplement, not a medicine, and is not intended to diagnose, treat, cure or prevent any disease.